nessaamoedo's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2019:

443 kcal

Fat: 18.58g | Prot: 39.45g | Carbs: 26.05g. Dinner: Frango, Arroz Parboilizado Cozido. more...

2276 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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nessaamoedo's Weight History