Weigh In record (no journal entry) for 04 March 2019
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.35g | Prot: 43.53g | Carbs: 73.70g.
Breakfast: Starbucks Caffè Americano (Grande), Muratbey Topi Peynir, Pişmiş Yumurta Beyazı. Lunch: Eti Gong. Dinner: McDonald's Çıtır Soğan (10'Lu), McDonald's Tavuklu Burger, McDonald's Chicken McNuggets (4'Lu). more...
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Losing 0.0 kg a Week
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atar.nebihan's Weight History
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