Weigh In record (no journal entry) for 04 March 2019
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62.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.81g | Prot: 55.52g | Carbs: 87.21g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Alnatura Apfelmark, Layenberger 3K Eiweiß Shake Vanille-Sahne, Porridge, Gemischter Salat mit Dressing, REWE Bio Erbseneintopf Vegetarisch. Snacks/Other: Landliebe Frische Landmilch 3,8%. more...
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Gaining 0.9 kg a Week
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sumpfmeise's Weight History
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