profilo3's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
67.7 kg Lost so far: 3.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1270 kcal Fat: 31.12g | Prot: 46.67g | Carbs: 100.65g.   Breakfast: Uova all'occhio di bue, Té con Agave 2, Té con Agave 2. Elevenses: Vino Rosso da Tavola, Paninetto salame. Lunch: Mele Cotte, Fior Fiore Coop Pomodorini Datterini, Carote, Carrefour Spinacino, Parmigiano (in Pezzi). Tea: Vino Rosso da Tavola. Dinner: Fesa di Tacchino, Conad Riso Basmati, Buongiorno Freschezza Spinacino per Insalata, Aceto Balsamico. more...
227 kcal Exercise: Race - 24 minutes, Fitbit - 23 hours and 36 minutes. more...
Gaining 2.8 kg a Week

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profilo3's Weight History


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