Weigh In record (no journal entry) for 04 March 2019
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81 kg
Lost so far: 29.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 96.20g | Prot: 64.25g | Carbs: 200.60g.
Breakfast: Bregott Bregott Normal Saltat, Atria Lördagskorv, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Dafgårds Mac & Cheese. Dinner: Kokt Ägg, Tangerine, Yoggi Original Jordgubb & Smultron. Snacks/Other: Göteborgs Brago, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Linfrön, Risenta Chiafrön. more...
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steady weight
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