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Riska Putri Rukmana
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04 Mar 19

Riska Putri Rukmana's Journal, 04 Mar 19

 
View Diet Calendar, 04 March 2019:
1368 kcal Fat: 30.44g | Prot: 75.56g | Carbs: 205.84g.   Breakfast: Kepala Djenggot Teh Hijau, Nutella Selai Coklat, Sari Roti Roti Tawar (74g). Lunch: Es Teh, Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kepala Djenggot Teh Hijau, Ultra Jaya Sari Kacang Hijau, Pisang, Pringles Potato Chips. more...
856 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
cantik semua, no comment 
04 Mar 19 by member: AdityaDpr
udh langsing kk. kenapa diet 😅 
04 Mar 19 by member: allanis kamaniya
yang 2019 lebih bagus  
04 Mar 19 by member: Seohyun_99
yang 2019 lebih bagus  
04 Mar 19 by member: Seohyun_99
Ini kakak ny bulking ga sih Smngt kak, lebih bagus yg terkini. 
04 Mar 19 by member: friskafrilisia
tingginy brp kak? 
05 Mar 19 by member: aini_nurul
@aini_nurul : 160cm  
05 Mar 19 by member: Riska Putri Rukmana

     
 

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