Weigh In record (no journal entry) for 04 March 2019
|
82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 41.31g | Prot: 143.85g | Carbs: 155.14g.
Breakfast: KIR Chorizo de Pavo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Tortilla de Maíz, Patatas Cocidas, Pierna de Pollo, Muslos de Pollo (Asados o Cocidos), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: FUD Jamón de Pavo, San Juan Claras de Huevo. Snacks/Other: Gamesa Marías, Plátano, Azúcar, Coffee-Mate Sustituto de Crema, HEB Bagel, Café, Clemente Jacques Mermelada de Fresa. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|