standrdj's Journal, 04 Mar 19


View Diet Calendar, 04 March 2019:
525 kcal Fat: 14.97g | Prot: 50.15g | Carbs: 46.16g.   Breakfast: Gamesa Saladitas (6), Nescafé Clásico, Lala Queso Cottage Light. Lunch: Bimbo Pan Cero Cero, Nescafé Clásico, Egg. Dinner: Nescafé Clásico, Holanda Helado de Vainilla, Dolores Lomo de Atún Aleta Amarilla en Agua. more...
1290 kcal Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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