在家是位主妇,平常都是以老公爱吃什么就煮什么的习惯,结果自己也随着吃进相同的卡路里后日渐增肥不少。
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1377 kcal
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Fat: 62.71g | Prot: 45.03g | Carbs: 120.88g.
Breakfast: 炒香菇, 炒包菜, 炒胡萝卜, 煮熟的西兰花(烹饪中不加油). Lunch: 丹堤 美式豪華早午餐. Dinner: 番茄炒蛋, 炒黄瓜, 炒茄子, 炒米粉. Snacks/Other: 香草冰淇淋. more...
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