lawks88's Journal, 05 Mar 19

在家是位主妇,平常都是以老公爱吃什么就煮什么的习惯,结果自己也随着吃进相同的卡路里后日渐增肥不少。

View Diet Calendar, 05 March 2019:
1377 kcal Fat: 62.71g | Prot: 45.03g | Carbs: 120.88g.   Breakfast: 炒香菇, 炒包菜, 炒胡萝卜, 煮熟的西兰花(烹饪中不加油). Lunch: 丹堤 美式豪華早午餐. Dinner: 番茄炒蛋, 炒黄瓜, 炒茄子, 炒米粉. Snacks/Other: 香草冰淇淋. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lawks88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.