Weigh In record (no journal entry) for 05 March 2019
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61.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 22.73g | Prot: 121.00g | Carbs: 50.03g.
Breakfast: Чай, Sula Леденцы, Красное Яблоко, Савушкин Продукт Творожок Нежный. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Лаваш, Салат Овощной, Креветки (Вареные или на Пару). more...
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Losing 5.6 kg a Week
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inna.587's Weight History
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