Weigh In record (no journal entry) for 05 March 2019
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71 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 66.28g | Prot: 104.69g | Carbs: 94.25g.
Breakfast: Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett, Äpfel, Rote Paprika, Frischkäse, Aldi Eiweißbrot (35g), Duplo Duplo. Lunch: Aldi Stremel-Lachs. Dinner: Ehrmann Protein Pudding. Snacks/Other: Scheibletten, WellMix Crunchy Protein Riegel. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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