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mari makan.. dada ayam fillet direbus trus dipanggang bentar di teflon diparutin keju n saos sambal
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876 kcal
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Fat: 41.60g | Prot: 61.93g | Carbs: 61.42g.
Breakfast: Tempe Goreng, So Good Chicken Nugget Original. Lunch: ABC Saus Sambal, Keju Cheddar, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur Dadar. Snacks/Other: Kue Bolu, Nabati Hanzel. more...
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1853 kcal
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Exercise:
Zumba - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Lia prasetyo's Weight History
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