Weigh In record (no journal entry) for 05 March 2019
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 32.92g | Prot: 44.25g | Carbs: 112.15g.
Breakfast: 7-11 美式咖啡, 7-11 茶葉蛋. Lunch: 麥當勞 (McDonald's) 香雞蛋堡. Dinner: 波蜜 100%蔬果汁. Snacks/Other: 光泉 無加糖黑豆漿, 餅乾(加花生醬), 旺旺 餅乾, 果汁軟糖. more...
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Losing 2.8 kg a Week
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marlenelo0906's Weight History
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