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Djekson2018
Journal
05 Mar 19
Djekson2018's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
2004 kcal
Fat: 94.70g | Prot: 66.42g | Carbs: 222.10g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Слобода Масло Подсолнечное Нерафинированное, Веселый Молочник Сметана 15%, Нутрия, Увелка Каша Пшеничная на Воде .
Snacks/Other:
Кремлина Инжир в Шоколаде , Патрик и Мари Красный Бархат, Банан.
more...
183 kcal
Exercise:
Pilates - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 0.1 kg a Week
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Djekson2018's Weight History
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