Weigh In record (no journal entry) for 05 March 2019
|
65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 84.23g | Prot: 66.62g | Carbs: 61.45g.
Breakfast: Queijo Mozzarella, Pullman Pão Integral Original, Café com Leite Integral. Lunch: Ovo de Codorna, Sadia Linguiça Fininha, Alface, Acelga. Dinner: Ovo de Codorna, Salada de Alface com Vegetais Variados, Sadia Linguiça Fininha, Café com Leite Integral. Snacks/Other: Marilan Waffer Chocolate. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danissegat's Weight History
|