Weigh In record (no journal entry) for 05 March 2019
|
51.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 48.65g | Prot: 51.60g | Carbs: 174.85g.
Breakfast: Pingo Doce Queijo Flamengo, Aldi Pão de Abóbora e Nozes. Lunch: Bacalhau com Broa. Snacks/Other: Häagen-Dazs Gelado Chocolate Pralines & Caramel, Gelado (Macio), Llaollao Iogurte Gelado . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|