dawnsue's Journal, 05 Mar 19


View Diet Calendar, 05 March 2019:
1141 kcal Fat: 59.81g | Prot: 64.65g | Carbs: 88.17g.   Breakfast: Almond breeze 杏仁奶原味(泰國版), 牛油(加鹽), 黑咖啡, 炒雞蛋(整個), 白麵包. Lunch: 香蕉, 藍莓, 麥維爾 燕麥片. Dinner: 吞拿魚, 星巴克 (Starbucks) 輕沙拉, 雞腿(烤製或烘焙). Snacks/Other: Blue Diamond 烤杏仁(加鹽), 明治 (Meiji) 86% Cacao 巧克力. more...

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