Weigh In record (no journal entry) for 05 March 2019
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60 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 40.48g | Prot: 112.44g | Carbs: 156.57g.
Breakfast: Сквирянка Вівсяні Пластівці, Fried Egg. Lunch: Cucumber, Red Sweet Pepper, Аквамарин Тунец в Собственном Соку, Premialle Брынза, Fit & Easy Мікс Салатів Weekend, Tomatoes, Жменька Крупа Перловая, Boiled Egg, Egg White. Dinner: Cooked Egg, Boiled Egg, Cucumber, De Luxe Тунец в Собственном Соку , Red Sweet Pepper, Аквамарин Мидии, Fit & Easy Мікс Салатів Weekend, Рудь Брокколи, Tomatoes. Snacks/Other: Apple, Apple, Apple, Ultimate Nutrition Протеин. more...
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Losing 0.7 kg a Week
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Sanita Kholova's Weight History
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