Weigh In record (no journal entry) for 05 March 2019
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 72.05g | Prot: 186.56g | Carbs: 202.60g.
Breakfast: Frutos del Valle Pan Integral Frutos del Valle, Tomates, Huevo. Lunch: Tomates, Super Pollo Pechuga Deshuesada, Miraflores Arroz. Dinner: Tomates, Palta, Frutos del Valle Pan Integral Frutos del Valle, Super Pollo Pechuga Deshuesada. Snacks/Other: Durazno, Avellanas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.2 kg a Week
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r.salas_'s Weight History
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