Niken263's Journal, 06 Mar 19


View Diet Calendar, 06 March 2019:
1867 kcal Fat: 61.39g | Prot: 54.10g | Carbs: 257.53g.   Breakfast: Brownies. Lunch: Sup Miso, Salad Kubis atau Selada Kol dengan Saus, Nasi Putih, Hoka Hoka Bento Chicken Katsu, Tropicana Slim Gula, Sambal Goreng, Sup Ayam, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mie, Wings Food Potabee. more...
1345 kcal Exercise: Cardio - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

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