LHanMin's Journal, 06 Mar 19

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View Diet Calendar, 06 March 2019:

821 kcal

Fat: 40.08g | Prot: 42.79g | Carbs: 73.10g. Breakfast: 桂格(Quaker) 燕麥片, 安佳全脂奶粉. Lunch: 白飯, 雞肉, 芋頭, 豆干, 蒸蛋, 白蘿蔔, 佛手瓜. Dinner: 家樂福 100%鮮乳原味優格, 安佳全脂奶粉, 餅乾. more...

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LHanMin's Weight History

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LHanMin's Journal, 06 Mar 19

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LHanMin's Weight History