Weigh In record (no journal entry) for 19 November 2012
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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2579 kcal
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Fat: 91.39g | Prot: 115.57g | Carbs: 321.07g.
Breakfast: Yogurt Intero alla Frutta Mista, crostata. Lunch: pane, petto di pollo, vongole, divella. Dinner: pesto, Olio d'oliva, divella. Snacks/Other: avena. more...
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Gaining 0.5 kg a Week
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livio8749's Weight History
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