Weigh In record (no journal entry) for 06 March 2019
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 8.95g | Prot: 19.28g | Carbs: 118.60g.
Breakfast: Normaler Kaffee, Grüner Blattsalat, Tomaten, Banane, K-Classic Zarte Haferflocken, Aldi Bio Sojadrink Naturell, Bio Back Reiswaffeln ohne Salz, Ener Bio Pflanzlicher Brotaufstrich Paprika-Nuss, WEFA Paderborner Roggenmischbrot. more...
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Gaining 0.2 kg a Week
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Alina0011's Weight History
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