Weigh In record (no journal entry) for 06 March 2019
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85.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 17.35g | Prot: 166.91g | Carbs: 210.00g.
Breakfast: AXA Havregryn, SmartSupps Whey Protein. Lunch: Kycklingfilé, ICA Basmatiris. Dinner: ICA Jasminris, Kycklingfilé. more...
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Losing 1.4 kg a Week
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