Weigh In record (no journal entry) for 06 March 2019
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 31.24g | Prot: 54.13g | Carbs: 182.84g.
Breakfast: Kiwi, Monoprix Beurre Doux, Bjorg Lait d'amande Calcium, Carrefour Pain de Seigle, Senseo Café Classique, Quatre-Quarts au Beurre. Lunch: Oranges, Carrefour Fromages Râpés Spécial Pâtes, Panzani Tomacouli Nature, Tomate Cuite, Petit Navire Thon au Naturel, Pâtes (Cuites). Snacks/Other: Bjorg Lait d'amande Calcium, Myprotein Peanut Butter, Gâteau de Savoie. more...
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Losing 1.4 kg a Week
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