Weigh In record (no journal entry) for 06 March 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 25.14g | Prot: 34.54g | Carbs: 61.95g.
Breakfast: Semur Daging, Nasi Putih, Tahu Goreng, Bayam, Ikan Kembung. Lunch: Bihun (Dimasak). Snacks/Other: Cimory Yogurt Plain, Milo Susu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|