Weigh In record (no journal entry) for 03 March 2019
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56 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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4390 kcal
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Fat: 184.00g | Prot: 189.96g | Carbs: 383.95g.
Breakfast: McDonald's Croissant de Presunto e Queijo, Dolce Gusto Café com Leite , Pizza Portuguesa. Lunch: Pão com Manteiga, Sadia Pizza de Mussarela com Bacon, Queijo 1 (6 Tipos), Costela Bovina, Camarão no Forno ou Grelhado, Risotto Mix Risotto de Carne Seca com Abóbora, Pão Francês, Legumes Cozidos, Vinho Cabernet Sauvignon. Dinner: Petit Gateau. more...
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Gaining 7 kg a Week
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Renatomagal's Weight History
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