Weigh In record (no journal entry) for 04 March 2019
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57 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3684 kcal
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Fat: 185.45g | Prot: 99.98g | Carbs: 266.71g.
Lunch: Sorvete, Barriga de Porco, Seletti Purê de Mandioquinha, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vinho Cabernet Sauvignon, Pão Francês. Dinner: Sanduíche de Carne de Vaca no Churrasco ou Sloppy Joe no Pão. more...
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Gaining 7 kg a Week
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Renatomagal's Weight History
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