Weigh In record (no journal entry) for 06 March 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 82.90g | Prot: 73.85g | Carbs: 55.59g.
Breakfast: Raiola Azeitonas Verdes Descaroçadas, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos. Lunch: Couve Refogada, Cenouras, Raiola Azeitonas Verdes Descaroçadas, Pepino (com Casca), Alface, Friboi Carne Moída Patinho, Pimentão Amarelo, Cupim Assado. Dinner: Kiwi, Azeitonas Verdes, Poços de Caldas Requeijão Cremoso, Ovo Mexido. Snacks/Other: Banana Prata. more...
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1989 kcal
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Exercise:
Race - 18 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 23 hours and 27 minutes. more...
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Gaining 0.5 kg a Week
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accio.saky's Weight History
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