dulldull_yin's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
51.6 kg Lost so far: 3.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
990 kcal Fat: 73.96g | Prot: 37.91g | Carbs: 43.52g.   Lunch: 雀巢 (Nestlé) Koko krunch, Food Nation 85% Dark Chocolate, 菜心, arborea natural yogurt, cook in bag pork loin backribs, rasaku coconut milk, Nutiva Chia seed, shortbread. more...
3167 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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dulldull_yin's Weight History


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