Weigh In record (no journal entry) for 06 March 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.69g | Prot: 31.62g | Carbs: 65.59g.
Breakfast: Café com Açúcar, Pão de Leite. Lunch: Nestlé Leite em Pó Ninho, Steel Nutrition Extreme 100% Whey Chocolate, Banana Prata. more...
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Gaining 0.1 kg a Week
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alineolimpio's Weight History
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