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RaquelVicenzi
Journal
06 Mar 19
RaquelVicenzi's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
78.4 kg
Lost so far:
41.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
605 kcal
Fat: 45.53g | Prot: 26.62g | Carbs: 28.04g.
Lunch:
Sadia Bacon em Cubos, Couve Manteiga Refogada.
Dinner:
Goiaba, Becker Queijo tipo Colonial, Ovo Frito.
more...
1972 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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RaquelVicenzi's Weight History
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