Weigh In record (no journal entry) for 06 March 2019
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83.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.86g | Prot: 46.65g | Carbs: 52.66g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café com Leite Integral, Crepioca. Lunch: Tomates Cereja, Pepino Japonês, Patinho. Dinner: Adoçantes, Café com Leite Integral, Pão de Leite. Snacks/Other: Adoçantes, Café com Leite Integral, Proteína Pura Crepioca. more...
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2475 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MamaeDoBen's Weight History
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