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chest/tri
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2007 kcal
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Fat: 86.63g | Prot: 98.30g | Carbs: 189.46g.
Breakfast: Butter, Pepperidge Farm Soft Honey Whole Wheat Bread, Pepperidge Farm Hearty White Farmhouse Bread. Lunch: Knorr Four Cheese Risotto, Publix Sliced Mushrooms, Chicken Breast, Earthbound Farm Organic Baby Spinach, Sunset Campari Tomatoes. Dinner: Keebler Toasteds Buttercrisp Crackers, Kraft Wheat Thins Reduced Fat, Big T Crab Dip. Snacks/Other: Nutrition 53 Lean1 Vanilla, Peter Pan 100% Natural Creamy Peanut Butter, Bananas, Golden Blossom Honey US Grade A Pure Honey. more...
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3821 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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mssherkel's Weight History
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