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sue55
Journal
02 Feb 08
sue55's Journal, 02 Feb 08
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Weigh In record (no journal entry) for 02 February 2008
81.6 kg
Lost so far:
2.3 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2008:
693 kcal
Fat: 11.41g | Prot: 27.95g | Carbs: 127.45g.
Breakfast:
tangerine.
Lunch:
yogurt.
Dinner:
lentil soup.
Snacks/Other:
banana, apple.
more...
2160 kcal
Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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sue55's Weight History
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