Weigh In record (no journal entry) for 07 March 2019
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77.8 kg
Lost so far: 9.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 29.53g | Prot: 56.09g | Carbs: 185.40g.
Breakfast: Amul Butter , Chickpea Curry, Wheat Chapati. Lunch: Egg Fried Rice. Dinner: Frozen Pop Ice , Sugar Free Cola Soft Drink, Masala Dosa, Chicken Shawarma. more...
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Losing 0.7 kg a Week
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pavitharini's Weight History
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