Weigh In record (no journal entry) for 07 March 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.89g | Prot: 45.56g | Carbs: 135.35g.
Breakfast: Biskuit Keju, Lotte Custard Cake, McDonald's Fish Bites, Sayap Ayam, Pisang, Kurma, Telur Rebus, Tempe Mendoan. Lunch: Biskuit Keju, Nasi Uduk. more...
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steady weight
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dinarosma's Weight History
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