Weigh In record (no journal entry) for 07 March 2019
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54.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 38.04g | Prot: 59.35g | Carbs: 125.17g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Udang Goreng, Tempe, Tumis Buncis, Nasi Putih, Telur Dadar. Dinner: Buah Naga. more...
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Losing 6.3 kg a Week
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atisyafaati's Weight History
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