Weigh In record (no journal entry) for 07 March 2019
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79 kg
Lost so far: 32 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 51.91g | Prot: 79.12g | Carbs: 205.57g.
Breakfast: Milfina Milch 1,5% Fett, Fleischsalat, Aldi Laugenstange, Weizenbrötchen. Lunch: Äpfel, Belegtes Käsebrötchen, Erdbeereis, Ehrmann High Protein Vanilla Pudding , Ehrmann High Protein Pudding , Dr. Oetker Kirschgrütze. Dinner: Ehrmann High Protein Vanilla Pudding , Ehrmann High Protein Pudding , Dr. Oetker Kirschgrütze. more...
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Losing 0.7 kg a Week
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zarelliPumpanelli's Weight History
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