makan siang dulu. nasi merah + soup jagung + ayam panggang. Alhamdulillah kenyang fulllll
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904 kcal
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Fat: 35.05g | Prot: 51.62g | Carbs: 106.14g.
Breakfast: Pepaya, Alpukat. Lunch: Rendang, Mie, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Merah, Jeruk Keprok (Jeruk Mandarin), Mentimun (dengan Kulit). Dinner: Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Rambutan, Jeruk Keprok (Jeruk Mandarin), Pepaya, Tomat. more...
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f3purnawati's Weight History
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