Weigh In record (no journal entry) for 07 March 2019
|
82.3 kg
Lost so far: 15.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 44.03g | Prot: 29.95g | Carbs: 133.31g.
Breakfast: Spitzpaprika, Rote Paprika, Gekochtes Ei, Wolf Thüringer Römerbraten, Lätta Halbfettmargarine, Filinchen Original. Lunch: Apfelmus, Edeka Kartoffelpuffer, Eurest Blumenkohlcremesuppe. Dinner: Salami, Lätta Halbfettmargarine, Roggenmischbrot, Hühnerbrühe. Snacks/Other: Erdbeeren, Äpfel, Nashi-Birne. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catwomen0784's Weight History
|