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1051 kcal
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Fat: 38.99g | Prot: 90.69g | Carbs: 89.81g.
Breakfast: Yoplait Griego sin Azúcar Coco, Espinacas, San Rafael Pechuga de Pavo, Oroweat Thins Integral . Lunch: Queso Panela, Pimientos, Aceitunas Verdes, Jícama, la Tilapia (Pescado) (Cocinado, Calor Seco), Lechuga de Hoja Verde, Lechuga. Dinner: Tortillas de Maíz, Fresas, La Huerta Fresas Congeladas, Alpura Leche Deslactosada Light, Aires De Campo Aceite de Coco Orgánico Extra Virgen, San Rafael Pechuga de Pavo, Nopales, Champiñones, Huevo. Snacks/Other: Sexy Fit Proteína , Starbucks Café del Día (Grande). more...
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1180 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Trote - 15 minutes, Elíptica - 21 minutes, Apple Health - 21 hours and 44 minutes. more...
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