Weigh In record (no journal entry) for 07 March 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.54g | Prot: 36.53g | Carbs: 44.71g.
Breakfast: Jeruk, Dadar Gulung. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek. Snacks/Other: Selamat Chocolate Wafer. more...
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Gaining 0.9 kg a Week
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stefany861's Weight History
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