Weigh In record (no journal entry) for 07 March 2019
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45.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.87g | Prot: 9.63g | Carbs: 49.66g.
Breakfast: ВкусВилл Хумус, Брокколи, Приготовленная Цветная Капуста (без Жира). Snacks/Other: Яблоко. more...
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Gaining 1.2 kg a Week
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