Weigh In record (no journal entry) for 07 March 2019
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61 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 79.49g | Prot: 127.23g | Carbs: 244.06g.
Breakfast: Ener Bio Feine Haferflocken, Chia-Samen, Ener Bio Hanfsamen, Belbake Backkakao. Lunch: Feinkost Dittmann Kapern, Bertolli Extra Vergine Olivenöl, OceanSea Edle Matjesfilets Nordische Art, REWE Beste Wahl Harzer Minis, Ja! Milchreis. Dinner: Dreimaster Thunfischfilets in Eigenem Saft & Aufguss. Snacks/Other: Walnüsse, Honig, Orangen, Alesto Studentenfutter, Alesto Paranusskerne. more...
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Losing 0.5 kg a Week
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solongo-regina's Weight History
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