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JürgenBerger
Journal
07 Mar 19
JürgenBerger's Journal, 07 Mar 19
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Ich bin wieder hier! Oh man, ich muss wieder was tun.
Aber dieses Mal richtig! Bin gespannt, ob die Tipps, die ich bekommen habe, wirken werden.
Wenn ja, dann gebe ich die hier natürlich gern weiter.
104 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2019:
1933 kcal
Fat: 45.88g | Prot: 49.20g | Carbs: 318.87g.
Breakfast:
Rigoni di Asiago Nocciolata Milchfrei, Mehrkornbrötchen.
Lunch:
Mangos.
Dinner:
Vemondo Chili Sin Carne.
Snacks/Other:
Sinalco Cola Mix.
more...
3349 kcal
Exercise:
Working - 7 hours and 24 minutes, Sleeping - 7 hours and 20 minutes, Resting - 9 hours and 16 minutes.
more...
Gaining 0.1 kg a Week
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JürgenBerger's Weight History
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