Weigh In record (no journal entry) for 08 March 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 34.26g | Prot: 36.22g | Carbs: 196.47g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Sayur Asem, Tempe Bacem. Dinner: Rempeyek, Tempe Bacem, Nasi Putih. Snacks/Other: Pepaya, Indomilk Susu UHT Coklat, Pastel. more...
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Losing 0.2 kg a Week
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lovely yoona's Weight History
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