Weigh In record (no journal entry) for 08 March 2019
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78.7 kg
Lost so far: 32.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 55.53g | Prot: 46.27g | Carbs: 131.98g.
Breakfast: Milfina Milch 1,5% Fett, Fleischsalat, REWE Bäcker Brötchen . Lunch: Starbucks Soja Latte (Grande), Pizza Hut Pizza Salami Stück. Dinner: Fleischsalat, Harry Mehrkornbrötchen (70g), Bofrost Erdbeereiscreme Am Stiel. Snacks/Other: Milfina Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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zarelliPumpanelli's Weight History
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