Weigh In record (no journal entry) for 08 March 2019
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72.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.59g | Prot: 142.81g | Carbs: 96.85g.
Breakfast: Das Gesunde Plus Diät Vitalkost, Duplo Duplo, Rote Paprika, Myprotein Protein Crisps, Aldi Eiweißbrot (35g). Lunch: Ehrmann Protein Pudding. Dinner: DM Sportness Eiweiß 50% Erdbeer. Snacks/Other: Scheibletten, WellMix Crunchy Protein Riegel. more...
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Gaining 2.5 kg a Week
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MiniMiauzi's Weight History
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