Weigh In record (no journal entry) for 08 March 2019
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105.8 kg
Lost so far: 3.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.80g | Prot: 72.35g | Carbs: 141.60g.
Breakfast: Avelã, Native Corn Flakes Orgânico, AdeS Leite de Soja Zero. Lunch: Mandioca Cozida, Ovo de Codorna, Bife de Carne de Vaca, Repolho. Dinner: De Marchi Frutas Vermelhas Congeladas, Atum em Óleo (Enlatado), Wickbold Pão do Forno Integral. more...
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Losing 1.1 kg a Week
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AndréaFBA's Weight History
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